seasons

New term, new season: let’s get motivated!

New term, new season: let’s get motivated!

It’s the start of a new season and a new school year – a time to sharpen our pencils and begin again. What if you want something to change but feel like you are lacking the motivation – the will – to make that change happen? The secret to successful long-term change is to use a process to get you started and to keep you motivated along the way.

Changing seasons: a time to reflect

Changing seasons: a time to reflect

Autumn feels like a period of slowing down and a time to think and reflect on the year so far. After a busy summer it is easy to lose track of where I am in my life, so I’ve been doing a stock-take to clarify what areas I’ve been neglecting and what areas of my life I am not fully satisfied with. I explain the process I used to help me reflect on my life alongside the changing seasons.

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